After the treatment it is quite normal to get a response. You might have an increase in bowel action or urination or heavy head and aching limbs. This is a result of toxins that have been released into the system and will be excreted out of the system. Toxins can be eliminated quicker by increasing your water intake. Some people find an increased in acne or skin irritation, this is temporary.
Emotional releases can take many forms; agitation, anger, anxiety, distress or laughter and form an important release. Although symptoms may be slightly exacerbated in the first 24 hours, if any symptom is worse contact you medical practitioner. The term 'healing crisis' is often used but there is no crisis with Reflexology/Massage etc. The term is a reference to the die off of the toxins in the body expelling themselves. The above reactions are a normal outcome of the treatment and show a positive effect has been achieved.
However this sometimes can happen in the first few treatments depending on how long you have had the condition. You should find after a few treatments you have less undesirable effects. Reflexology & Massage are non invasive and a natural therapies aimed at the restoration of health. It will probably leave you feeling tranquil and very relaxed. Generally I prefer to have a treatment towards the end of the day so I can rest. I do not advise you drink alcohol afterwards if possible so choose a day when you do not have social commitments!